Category Archives : Health Tips

Chiropractic Treatment During Pregnancy

Chiropractic Treatment and Pregnancy Pregnancy should be an enjoyable life experience, however, during pregnancy a woman’s body goes through enormous changes. Due to ligament laxity and the shifting of the centre of gravity, mothers to be can develop poor posture and more than 50% of pregnant women experience ‘low back pain’. There are many difficulties […]

Surviving Christmas

The Christmas holiday period is typically extremely busy and can also be extremely indulgent with everyone gorging themselves on a sumptuous Christmas pudding or wine and enjoying plenty of holiday hospitality with family and friends. In short, health and fitness is not generally found at the top of Santa’s naughty or nice list. It can […]