Category Archives : Chiro Tips


Chiropractic care is a branch of healthcare that focuses on the relationship between the body’s structure – mainly the spine – and its function. Conditions commonly managed by chiropractors can include back and neck pain, headaches, sports injuries and repetitive strains. Patients may also seek  advice on pain associated with other conditions. Chiropractic is derived […]

Surviving Christmas

The Christmas holiday period is typically extremely busy and can also be extremely indulgent with everyone gorging themselves on a sumptuous Christmas pudding or wine and enjoying plenty of holiday hospitality with family and friends. In short, health and fitness is not generally found at the top of Santa’s naughty or nice list. It can […]